Health and Fitness

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Across
  1. 5. the ability of your heart and lungs to deliver oxygen to your body during exercise
  2. 6. ability of your muscles to work over a period of time
  3. 8. ability to stretch or bend without breaking
Down
  1. 1. amount of fat,bone,and muscles in the body
  2. 2. Maximum effort by your muscles
  3. 3. being present in the moment
  4. 4. obtaining the food necessary for health and growth
  5. 7. the state of being free from illness