Health and fitness

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Across
  1. 3. - not easy
  2. 6. weight- you must limit your kilograms when you are too fat
  3. 8. check - when you examine something twice
  4. 9. - you build it to resist more effort, work harder
  5. 11. - you count them when you are on a diet
  6. 14. confidence - believe you can achieve a lot
  7. 15. - substance in eggs, meat
  8. 17. - opinion about something
  9. 18. ups - physical exercise when you lie down and use arms to raise your body
Down
  1. 1. - substance in sugar, bread, potatoes, it gives you energy
  2. 2. - amount of food eaten for one meal
  3. 4. - understanding something in a wrong, incorrect way
  4. 5. - the most important e.g. information
  5. 7. - not cooked e.g. vegetables
  6. 8. products - everything made of milk, cheese, butter, cream
  7. 10. - health problem when you have spots on skin or breathe problems as a reaction to some food
  8. 11. potato - a lazy person spending time lying on the sofa, watching TV
  9. 12. - get used to a new situation
  10. 13. flexibility - you must bend more and move easily
  11. 16. food - e.g. chips, hamburgers, unhealthy food