Health and Skill Related Components

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Across
  1. 3. strength X speed
  2. 4. the ability to move a joint through a full range of movement
  3. 9. how efficiently the heart and lungs work together
  4. 10. how fast a body responds to a stimulus
  5. 11. the ability to maintain equilibrium during movement
Down
  1. 1. how fast a body can move from point A to point B
  2. 2. the comparison of lean body mass to body fat
  3. 5. the amount of power a muscle can produce over a long period
  4. 6. the ability to change directions quickly
  5. 7. the amount of power a muscle can produce
  6. 8. the ability to synchronize movement of different parts of the body