Health and Skill related fitness

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Across
  1. 3. Health related - the ability to exercise the entire body for long periods of time
  2. 6. Skill related - need this in gymnastics
  3. 8. Health related - you need this for rowing
  4. 11. Health related - the test is the sit and reach test
Down
  1. 1. Skill related - also known as speed x strength
  2. 2. Health related - the test for this is the hand grip dynamo
  3. 4. Skill related - ability to change position and/or direction quickly and accurately
  4. 5. Skill related - also known as going very fast
  5. 7. Health related - the percentage of body weight (fat, muscle and bone)
  6. 9. Skill related - the ability to use two or more body parts together
  7. 10. Skill related - e.g at the start of the race, before the gun goes off