Health and Wellness
Across
- 2. helps repair and build your body's tissues
- 5. the quality or state of being physically strong
- 6. loss; a decrease in body weight resulting from either voluntary or involuntary (illness) circumstances
- 8. a natural temporary state of rest during which an individual becomes physically inactive and unaware of the surrounding environment and many bodily functions (as breathing) slow
- 9. the condition of being physically fit and healthy
- 10. a condition in which different elements are equal or in the correct proportions
- 11. the recognition of a feeling or sense or belief that there is something greater than myself
- 13. the feeling of being overwhelmed or unable to cope with mental or emotional pressure
- 14. attack; blood flow to a part of your heart stops or is far below normal
- 15. blood pressure; when your blood pressure, the force of your blood pushing against the walls
- 17. the physical substance of the human organism, composed of living cells and extracellular materials
- 19. the process of consuming, absorbing, and using nutrients needed by the body for growth
- 21. a group of substances that are needed for normal cell function, growth, and development
- 24. physical activity that is planned, structured, and repetitive for the purpose of conditioning the body
- 26. a position of the body proper to or implying an action or mental state
- 27. the sum of food consumed by a person or other organism
- 28. grown without the use of synthetic chemicals, such as human-made pesticides and fertilizers
Down
- 1. engaging or ready to engage in physically energetic pursuits
- 3. ups; an exercise in which a person is pushing their body up and down from the ground
- 4. a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone
- 7. the strength and vitality required for sustained physical or mental activity
- 12. the state of being free from illness or injury
- 14. a settled or regular tendency or practice, especially one that is hard to give up
- 16. the way in which people or animals travel quickly on their feet
- 18. health; includes our emotional, psychological, and social well-being
- 20. the process of being mentally stimulated to do or feel something
- 22. the element of a person that enables them to be aware of the world and their experiences
- 23. the process that initiates, guides, and maintains goal-oriented behaviors
- 25. jacks; as you jump, spread your legs to be about shoulder-width apart