Health and Wellness

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Across
  1. 5. Difficulty in falling asleep or staying asleep
  2. 7. an illness caused by living pathogenic organisms such as bacteria and viruses
  3. 8. Process that requires oxygen
  4. 12. The ability of your muscles to perform physical tasks over a period of time without tiring
  5. 13. Diseases made likely by neglect of the body or by poor lifestyle choices over time.
  6. 14. Choices, made daily, of how to treat the body and mind.
  7. 15. How old you look and feel
  8. 16. A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity
Down
  1. 1. Number of beats per minute your heart should work when working out
  2. 2. How old you actually are
  3. 3. Process that does not require oxygen
  4. 4. The amount of force a muscle can exert
  5. 6. doing or requiring a lot of sitting
  6. 9. uncontrollable sleep attacks
  7. 10. The ability to move your body parts through their full range of motion
  8. 11. an overall state of well-being or total health