Health and Wellness Crossword

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Across
  1. 2. common external causes of stress
  2. 5. the first number you hear when you have your blood pressure checked.
  3. 7. genetic traits passed from parents to children
  4. 9. Orange food group that includes bread, cereals, and oatmeal.
  5. 11. do this to avoid stress
  6. 12. Something that fruits and veggies are naturally low in
  7. 15. hormone produced by the pancreas that regulates glucose levels in the blood
  8. 16. Providing foods of a number of types in proportion to each other 6
  9. 18. score of 25 to 29.9 on the body mass index indicates that a person is this.
  10. 20. Foods that have undergone some preparation procedure, such as canning, freezing, drying, cooking, or fortification
  11. 25. Vitamin A keeps eyes and skin healthy and helps protect against these.
  12. 26. A part of blood that reacts to particular poisonous substances by destroying them.
Down
  1. 1. this is a liquid drug that can cause car accidents
  2. 2. what you should drink alot of
  3. 3. get this when you are sick
  4. 4. Vitamin B12 treats pernicious anemia and helps with this blood cell development
  5. 6. called the "bad" kind of cholesterol.
  6. 8. The addition to a food of nutrients that were lost during processing
  7. 10. Condition caused by excess or deficient food energy or nutrient intake, or by an imbalance of nutrients
  8. 13. Vitamin C helps aid in the absorption of this mineral
  9. 14. Another name for Folate
  10. 17. one cognitive symptom of stress
  11. 19. health problems are caused by stress
  12. 21. visit this person once a year
  13. 22. some people need 8 hours of this each night
  14. 23. The body’s ability to recognize and eliminate foreign invaders, such as bacteria
  15. 24. Physically inactive