Health and Wellness Crossword

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Across
  1. 3. Gives our body oxygen
  2. 5. A state of mental or emotional strain.
  3. 8. Stretching in multiple poses
  4. 9. Sweet and healthy
  5. 11. The process of providing the body with essential substances.
  6. 13. A number associated with how much energy is provided.
  7. 14. How we feel
  8. 15. Suggested you get 8-10 hours nightly.
Down
  1. 1. Cleans our teeth
  2. 2. A person's food and drink; a planned way of eating.
  3. 4. leafy greens that are healthy for us
  4. 5. Physical power and ability.
  5. 6. The ability to perform physical tasks easily.
  6. 7. Water does this to our body
  7. 10. The state of being happy; Joy
  8. 12. Moving on foot
  9. 16. Getting out to walk, run, or cardio