Health and Wellness Crossword Puzzle

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Across
  1. 5. This type of wellness is the ability to open our minds to new ideas and experiences that can be applied to personal decisions, group interaction and community betterment
  2. 6. Making and maintaining _____ changes to improve our health and wellness is almost always easier if we have encouragement and support from our friends, family or co-workers
  3. 7. An interactive process of becoming aware of and practicing healthy choices to create a more successful and balanced lifestyle
  4. 11. this type of wellness is the ability to recognize our own responsibility for the quality of the air, the water and the land that surrounds us
  5. 12. This type of wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress
Down
  1. 1. This type of wellness is the ability to understand ourselves and cope with the challenges life can bring
  2. 2. This type of wellness is the ability to establish peace and harmony in our lives.
  3. 3. this type of health is a state of wellbeing in which a person feels positive about themselves and their life. Works productively and contributes to the community
  4. 4. The complete state of physical, mental and social wellbeing and not merely the absense of disease
  5. 6. This type of health is the effective functioning of the body and its systems and a persons ability to perform tasks and develop physical fitness
  6. 8. this type of health is the ability of a person to relate to and interact effectively with others and participate within the community individually and cooperatively
  7. 9. This type of wellness is the ability to relate to and connect with other people in our world
  8. 10. An altered state of consciousness in which the mind is focused in passive attention and quiet, resulting in an experience of transcendence.