Health and Wellness Crossword
Across
- 1. what you should drink alot of
- 2. Orange food group that includes bread, cereals, and oatmeal.
- 4. this is a liquid drug that can cause car accidents
- 6. Something that fruits and veggies are naturally low in
- 7. some people need 8 hours of this each night
- 8. Vitamin A keeps eyes and skin healthy and helps protect against these.
- 10. Foods that have undergone some preparation procedure, such as canning, freezing, drying, cooking, or fortification
- 13. The body’s ability to recognize and eliminate foreign invaders, such as bacteria
- 14. score of 25 to 29.9 on the body mass index indicates that a person is this.
- 15. hormone produced by the pancreas that regulates glucose levels in the blood
- 17. Vitamin C helps aid in the absorption of this mineral
- 19. A part of blood that reacts to particular poisonous substances by destroying them.
- 20. Physically inactive
- 24. genetic traits passed from parents to children
- 25. visit this person once a year
- 26. Vitamin B12 treats pernicious anemia and helps with this blood cell development
Down
- 1. one cognitive symptom of stress
- 3. Condition caused by excess or deficient food energy or nutrient intake, or by an imbalance of nutrients
- 5. called the "bad" kind of cholesterol.
- 9. Another name for Folate
- 11. health problems are caused by stress
- 12. Providing foods of a number of types in proportion to each other 6
- 16. the first number you hear when you have your blood pressure checked.
- 18. common external causes of stress
- 21. The addition to a food of nutrients that were lost during processing
- 22. get this when you are sick
- 23. do this to avoid stress