Health Assessment

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Across
  1. 4. endurance how long muscle can last
  2. 7. 4 things to help after injury- acronym
  3. 9. ligaments stretched or torn
  4. 10. the E in rice
  5. 12. a stretch tear or rip in muscle or tendon
  6. 13. create a _____ to help create a weekly workout schedule
  7. 14. how can you sculpt your muscles
  8. 16. repeated micro trauma or changes with tendon
  9. 18. ability of heart and lungs to deliver oxygen to physically active body
Down
  1. 1. range of motion
  2. 2. the C in rice
  3. 3. force that can be exerted
  4. 5. the R in rice
  5. 6. important to build muscle
  6. 8. bruised brain
  7. 11. a well balanced meal with fruits and veggies is full of ____
  8. 15. a helpful way to get enough nutrition
  9. 17. the I in rice