Health Chapter 10 Crossword

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Across
  1. 1. break in a bone
  2. 3. fitness body's ability to perform daily activities and meet unexpected demands with energy to spare
  3. 6. ability to rapidly change the body's momentum and direction
  4. 9. fitness ability to perform successfully in a particular sport or leisure activity
  5. 10. heart rate number of heartbeats per minute that is safe and effective for a given intensity
  6. 14. activity that prepares the body for physical activity gets blood pumping to the muscles and stretches muscle
  7. 18. abnormal absence of menstrual period
  8. 19. brain chemicals that improve mood released during physical activity
  9. 20. brain injury that results from a blow or jolt to the head or upper body
  10. 22. amount of energy the body uses per minute during an activity
  11. 23. condition in which the skin and the body tissues beneath it freeze
  12. 26. fitness ability of the cardiovascular and respiratory systems to deliver oxygen and nutrients to muscles and cells
  13. 28. behaviors activities that consist of sitting or lying down and using very little energy
  14. 29. medical emergency caused by overheating of the body can lead to shock, coma, and even death
  15. 30. ability to continue performing a physical activity over time
Down
  1. 1. ability to fully and easily move the joints
  2. 2. exercise physical activity that is structured, planned, and has the purpose of increasing physical fitness
  3. 4. exhaustion caused by overheating of the body characterized by nausea, dizziness, weakness, headache, weak pulse, disorientation, and fainting
  4. 5. medical emergency in which body temperature is too low can lead to shock, coma, and death
  5. 7. condition in which bones move out of their normal positions
  6. 8. cramps painful muscle spasms caused by overheating of the body
  7. 11. athlete triad three health conditions related to intense physical activity in females disordered eating, amenorrhea, and osteoporosis
  8. 12. injury to a ligament
  9. 13. activity any action in which the body uses energy
  10. 15. powering the body without the use of oxygen
  11. 16. training act of participating in various types of physical activity to help improve skill in another type
  12. 17. ability to perform daily activities with ease and energy
  13. 20. activity that helps the body wind down after physical activity helps heart rate return to normal level
  14. 21. condition in which the body does not have enough fluid to perform basic functions
  15. 24. fitness health-related fitness
  16. 25. heart rate number of heartbeats per minute when the heart is working its hardest
  17. 27. using oxygen to break down energy for use in the muscles