Health Chapter 6 Lesson 5 Worksheet Crossword

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Across
  1. 1. You need to make a _________ to meet your fitness goals. (Page 156 Paragraph 1)
  2. 4. Once you've set fitness goals and started working toward them, you should ______________ your progress. (Page 157 Paragraph 1)
  3. 5. If you are trying to improve your fitness, try setting fitness ________. (Page 154 Paragraph 5)
  4. 6. If you are having fun, you are less likely to _______. (Page 154 Paragraph 3)
  5. 8. Your best bet is to set goals that you know you can ________. (Page 154 Paragraph 2)
  6. 9. Most people choose activities they think are _______. (Page 154 Paragraph 3)
  7. 10. You should be able to do daily activities without becoming short of breath, sore, or ________. (Page 155 Paragraph 2)
Down
  1. 2. You will get a sense of ___________________ when you meet your short-term goals. (Page 156 Paragraph 1)
  2. 3. The media can give you ___________ ideas about physical fitness. (Page 155 Paragraph 2)
  3. 7. You don't have to join a ________ to get fit. (Page 154 Paragraph 4)
  4. 11. Participation in any physical activity involves the risk of _____________. (Page 155 Paragraph 3)