Health Cross word

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Across
  1. 2. Exercise with oxygen
  2. 4. How fast you can go
  3. 5. move quickly and easily
  4. 7. move muscles and warm them up
  5. 11. use different body parts together smoothly
Down
  1. 1. see gains and improvement
  2. 3. working more often and harder
  3. 6. Range of motion
  4. 8. over come resistance
  5. 9. raises heart rate in short amount of time
  6. 10. exercise without oxygen
  7. 11. down slow movements to lower heart rate