Health Crossword

5. How many vitamins are stored/transported in fat?
6. Fats are a _____ of energy.
7. There are _____ calories in one gram of fat.
8. There are _____ calories in one gram of carbohydrates.
11. An important nutrient that carries other nutrients and oxygen to cells.
12. A well-rounded diet with all of the vitamins is a _____ diet because it has healthy proportions of each.
13. Some _____-rich foods are red meat, fish, and pork.
14. Proteins are made up of small compounds called _____ acids.
15. People who don't get enough of a certain vitamin might need to take a _____.
16. There are two types of carbohydrates, simple and _____.

1. Without nutrients and minerals you become _____.
2. How many vitamins are there?
3. Your body turns this into glucose.
4. How do most people receive most of their vitamins?
6. Vitamins that dissolve in water and need to be replaced through food are called water _____.
9. What does vitamin D help your body absorb?
10. _____ is obtained from whole grains, nuts, and seeds.