health crossword

2. low-level activity that prepares your body to return to resting state
5. person who eats mostly or only plant-based foods
7. a tough complex carbohydrate that the body cannot digest
10. a waxy fatlike substance in your blood
17. the spreading of pathogens from one food to another
18. compounds found in food that help regulate many body processes
19. below the standard weight range for your height
20. substances in food that your body needs to grow repair itself and supply you with energy
22. a condition in which the bones become fragile and break easily
24. substances added to a food to produce a desired effect
25. starches and sugars found in foods which provide your body's main source of energy
26. a unit of heat used to measure the energy your body uses and the energy it receives from food
28. involving little physical activity
30. eating disorder in which the fear of gaining weight leads people to starve themselves

1. elements found in food that are used by the body
3. overworking the body
4. exercising at a level that's beyond your regular daily activities
6. eating disorder in which people overeat compulsively
8. heavier than the standard weight range for your height
9. very large amount of any supplement
11. ability to move your body parts through their full range of motion
12. physical activity to improve or maintain physical fitness
13. dangerously low body temperature
14. eating disorder that involves cycles of overeating or attempts to rid the body of food
15. damage to the skin caused by extreme cold
16. treating a substance with heat to kill or slow the growth of pathogens
21. exercise session at your highest peak
23. the process which the body breaks down substances and gets energy from food
27. nutrients the body uses to build and maintain its cells and tissues
29. gentle cardiovascular activity that prepares the muscles for work