Health Crossword

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Across
  1. 3. The ability to exercise for a long period of time.
  2. 5. Aerobic exercise.
  3. 8. When someone does certain exercises to train for a certain sport or muscle group.
Down
  1. 1. When someone exercises too much and doesn't give enough time for their body to recover.
  2. 2. Over time exercise becomes more challenging.
  3. 4. The ability of how far your limbs can stretch.
  4. 6. A less intense but longer exercise.
  5. 7. How much your body can handle in a small but intense exercise.
  6. 9. A more intense but shorter exercise.