health crossword

12345678910
Across
  1. 3. is essential to the formation of bones and teeth.
  2. 5. good food sources for it are wholegrain breads, pasta, rice, legumes, vegetables, and fruit.
  3. 6. padding of vital organs
  4. 9. it is needed for the growth and repair of all body tissues. it is also required for the production of our hormones and enzymes
  5. 10. is an essential mineral found in food and also the sources of it are beef, chicken and ham.
Down
  1. 1. the fat soluble needed for the vitamin is the role of an anti-oxidant
  2. 2. happens when you don't drink enough water.
  3. 4. transportation of nutrients
  4. 7. the best food sources for it is red meat.
  5. 8. kids love it but too much of it is unhealthy and can cause diabetes.