Health Crossword!

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Across
  1. 4. Fats,proteins,and carbohydrates are the three major_________ required in large amounts in the human diet. These three help the body function properly and provide energy in the form of calories.
  2. 6. ___________is a chemical element or substance required in trace amounts for the normal growth and development of living organisms. Examples include Calcium, Iron, magnesium, and potassium. This chemical element helps prevent heart attacks, strokes, high blood pressure, diabetes, high cholesterol.
  3. 8. The_____ is a person's weight in kilogrammes (kg) divided by his or her height in meters squared to determine what a healthy body weight would be for a child since they grow at different rates until the end of puberty.
  4. 9. A colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms. It is a basic need for all living organisms. It keeps living organisms hydrated. This basic essential is called:________.
  5. 12. fat Is a type of unhealthy fat, in which the fatty acids all have single bonds. Beef, lamb, pork, poultry with skin, cream, butter and cheese are all foods that contain this type of fat. This type of unhealthy fat is called:____________.
  6. 13. Samuel ate a chicken salad, a bowl of sweet chilli, crispy potato wedges, and a strawberry fruit smoothie for his side drink. After eating this meal for lunch he felt satisfied and never ate in 3 more hours. The state of being satisfied, as in the feeling of being full after eating is called:________.
Down
  1. 1. __________ is the passing of genes from one generation to the next. It is what that determines what you are today. It plays an important role, but your environment also influences your abilities and interests.
  2. 2. ___________fats are good fats. This fat includes amazing health benefits: reduces breast cancer, reduces cholesterol levels, and reduces belly fat.
  3. 3. A person who is young, strong and excited about all aspects of life is an example of________. Eating well, being active, and feeling good about yourself maintain a healthy body weight.
  4. 5. _________is part of the three major macronutrients. You need this type of macronutrients in your diet to help your body repair cells and make new ones. It is also important for growth and development in children, teens, and pregnant women. Food examples are beans and peas, eggs, processed soy products, nuts, and seeds.
  5. 7. The role of __________ is to provide energy, as they are the body's main source of fuel, needed for physical activity, brain function and operation of the organs. This source is also part of the three major macronutrients. This role take place as one of the three major macronutrients.
  6. 10. __________or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease.
  7. 11. Any of a group of substances that are found naturally in many foods, are necessary in small quantities for good health and normal development and functioning, and are designated by a capital letter and sometimes a number. This substance is called:__________.