Health Crossword

5. fish, poultry, eggs, milk products, legumes, and nuts.
6. A fat or oil found mainly in vegetables.
7. sugars, fructose, sucrose, maltose, fruits, soda, candy, cookies.
8. Slick cholesterol, good for you. Get it from almonds, exercise, olive oil, fish, fish oil, etc.
10. The amount of fat on your body
11. The nutrition facts label.
13. Cells composed of fat
14. Theory that each person has an individual thermostat governing how much food they want to eat and how much fat they will store from food intake.

1. A person who does not eat or use animal products
2. Starch and cellulose, contain more than ten linked glucose units.
3. A special course of food to which one restricts oneself, either to lose weight or for medical reasons.
4. A reducing diet that enjoys temporary popularity
7. Fatty acids that are saturated with Hydrogen atoms, are mainly found in animal tissue, and should be restricted in the diet.
9. Losing and gaining weight over and over again.
10. Body Mass Index
12. The energy needed to raise the temperature of 1 gram of water through 1 °C