health fitness

3. the ability to do something or act in a particular way.
6. change in direction
7. Muscular strength relates to your ability to move and lift objects.
8. refers to the percentage of fat.
9. the rate at which someone or something is able to move or operate.
11. the ability to do something or act in a particular way.
12. Muscular endurance is the ability of a muscle to repeatedly exert force against resistance.

1. the organization of the different elements of a complex body or activity so as to enable them to work together effectively.
2. become thinner or lighter.
4. an even distribution of weight enabling someone or something to remain upright and steady.
5. the time between a stimulus and a response.
10. calories derived from food containing no nutrients.