Health Fitness

2. Animal walk; requires a lot of arm and leg strength
3. This exercise was way too simple,
7. this was a strange yoga pose that I personally like
11. They are simple exercises that require knee and leg flexibility
12. This hurt my lower back and legs, but it helps with flexibility. Overall, it was okay, but not my favorite exercise
14. This was helpful for arm strength and I enjoyed it because it was simple
15. I like these because I am very good at this exercise since I am very flexible.

1. It wasn't hard because you lift the med ball and throw it to the ground
4. I liked them because they are easier than push ups and other forms of this exercise
5. This exercise was strange, and it was an exercise that you used your core and leg strength
6. This was way easier than the sit and reach double because it didn't hurt
8. lung I didn't enjoy this as much because it only requires joint flexibility in my opinion
9. It was as if you didn't have bones, like a rag doll
10. these were like very complex lunges, and they are more like a relaxing yoga exercise
13. I like it, but it requires too much core and muscle strength