Health & Fitness

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Across
  1. 6. Is the greatest wealth we can possess
  2. 8. A breathing practice that involves controlling the breath
  3. 10. A good source of lean protein
  4. 11. State Street's wellness program designed to help and support their employees
  5. 12. This can help prevent illness and speed up recovery
Down
  1. 1. This includes our emotional, psychological, and social well-being
  2. 2. The primary source of energy for the body
  3. 3. A chemical reaction in the body's cells that change food into energy
  4. 4. A practice that connects the body, breath, and mind
  5. 5. The muscle group is targeted by squats
  6. 7. One of the best cardiovascular exercises
  7. 9. An exercise helps you to burn calories and also keeps our environment green