Health Group Crossword

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Across
  1. 3. Coping technique required to maintain life and obtain relaxation. Also an everyday necessity.
  2. 5. Substance your body needs to decrease risk of dehydration
  3. 6. Can be global or individual. This involves personal surroundings.
  4. 7. Expressing ones thoughts and feelings in a positive but somewhat demanding manner.
  5. 9. A state of physical, mental, and for some, spiritual, well-being in which the individual is free from or can manage disease, pain, and life impairing disability
  6. 10. Any number of personal reactions to what you are feeling. Examples: Sad, Angry, Happy, Excited.
Down
  1. 1. The ability to disclose or express ones personal feelings or emotions to staff or a person they trust.
  2. 2. Condition that occurs when a persons body is not getting enough nutrients
  3. 4. Important calming technique involving regaining balance and soothing ones self
  4. 7. Felling involving increased stress symptoms such as racing mind, tensing up, disengagement, and others. Also a feeling common after a triggering event.
  5. 8. You loose these minerals when you sweat and they must be replenished by drinking lots of fluids