health nutrition

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Across
  1. 5. Mineral that strengthens bones and teeth
  2. 6. Unit of energy found in food
  3. 7. Nutrient that provides long-term energy storage
  4. 9. Mineral important for healthy blood and oxygen transport
  5. 10. Essential nutrient that makes up most of the body
  6. 11. Nutrient that builds and repairs muscles
  7. 12. Type of carbohydrate that aids digestion
Down
  1. 1. Main source of energy for the body
  2. 2. Simple carbohydrate often linked to energy spikes
  3. 3. Maintaining fluid balance in the body
  4. 4. Inorganic nutrients like calcium and iron
  5. 8. Organic compounds needed in small amounts for health