Health Project

1. after a stressful situation you may feel _______
2. one _________ when you are feeling stressed is to talk with others
5. participate in physical activity and focus on your ______
7. feelings such as love, joy,or _____ are emotions
8. how you act
9. the act of killing oneself on purpose
10. having a positive attitude about the future
11. is also called panic depression
14. an incurable but treatable chronic mental and emotional illness
16. three ways of coping with fatigue are sleeping, breathing deeply, and __________
18. one strategy of building self esteem
19. a combination of your feelings, likes, dislikes, attitudes, abilities, and habits
20. makes people feel good
22. having good mental and emotional health is an important part of your _______ health

1. the body reacts to stress with the ____
3. source of stress
4. the way you view yourself overall
6. mood disorders are ______ inappropriate mood swings
11. ,or negative stress prevents you from doing what you need to do, or stress that causes discomfort
12. an anxiety disorder
13. ______ can be a good stress reliever
15. the media affects your
17. something not good
21. express what you feel in ____ ways