Health Related Fitness

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Across
  1. 5. one time best effort
  2. 8. response to stimulus
  3. 11. make up of body
  4. 12. number of days per week
  5. 13. 2 or more skills at the same time
  6. 14. how hard
Down
  1. 1. ability to keep upright
  2. 2. change directions quickly
  3. 3. distance covered in a short period of time
  4. 4. repeated effort
  5. 6. exercises such as aerobic muscular strength muscular enduranceagi
  6. 7. heartrate 140-160
  7. 9. lots of force in a short period of time
  8. 10. range of motion
  9. 15. a way to measure how long