Health Survey

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Across
  1. 3. Found in pasta, crackers, and pancakes
  2. 4. Increase the risk of cancer
  3. 7. Raise the level of cholesterol in your blood
  4. 9. Bacon, sausage, pepperoni and sausage
  5. 11. Cheddar, swiss, colby, etc.
  6. 12. Hamburgers and Steak
  7. 14. Bad saturated fat, use salsa or BBQ sauce instead
  8. 15. your brain takes 20 minutes to register that you are full
Down
  1. 1. Clog arteries and lead to strokes
  2. 2. holds excess fluid in your body and create an added burden on the heart
  3. 3. low in important minerals, vitamins, and fiber
  4. 5. convenient, but not healthy
  5. 6. huge amounts of calories and fat
  6. 7. 50 Percent of all Americans consume 1/4 to 1/2 a pound of this per day
  7. 8. 1 tablespoon=100 calories & 11 grams of fat
  8. 10. Can interfere with sleep
  9. 13. No nutrients, plenty of calories