health, training & exercise

12345678910111213141516
Across
  1. 3. the ______ step test measures cardiovascular endurance?
  2. 6. what does the Q stand for in PARQ?
  3. 7. the component of fitness a tennis player needs to perform an effective serve
  4. 9. the 1-minute press-up test is a measure of which component of fitness?
  5. 11. the component of fitness which allows a gymnast to hold themselves on the rings
  6. 12. the component of fitness which allows a gymnast to do the splits
  7. 13. "a state of complete emotional, physical and social well-being"
  8. 14. The most important component of fitness for a marathon runner
  9. 16. "a form of physical activity done to maintain or improve health/fitness"
Down
  1. 1. the component of fitness that allows a performer to perform the same movement continuously
  2. 2. "the ability to meet the demands of the environment"
  3. 4. the component of fitness a rugby player needs to avoid being tackled
  4. 5. which lifestyle type involves having limited or no physical activity?
  5. 8. the component of fitness required by a F1 driver at the start of the race
  6. 10. the most important component of fitness for a sprinter
  7. 15. the _____ swim test could measure the cardiovascular endurance of a swimmer?