Health Unit 3 Portfolio

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Across
  1. 4. The ability to use joints easily
  2. 5. Elements that are essential for good health
  3. 6. Energy-storage nutrients that help the body store some vitamins.
  4. 8. Compares the weight of fat in your body to the weight of your bones, muscles, and organs
  5. 9. Any activity that maintains or improves your physical fitness
  6. 10. A pattern of eating that includes what a person eats, how much a person eats, and how often a person eats
  7. 12. Nutrients that build and repair tissues and cells
  8. 13. The ability to use a group of muscles over and over without getting tired easily
  9. 14. The process of breaking down food into a form your body can use
  10. 16. The substances in food that your body needs to function properly
  11. 18. The amount of force muscles apply when they are used
Down
  1. 1. The amount of energy your body gets from a food is measured in units called…
  2. 2. The ability to do everyday tasks without becoming short of breath
  3. 3. The ability of you heart and lungs to work efficient during physical activity
  4. 7. Organic compounds that control several body functions
  5. 11. The process of converting the energy in food into energy your body can use
  6. 15. A chemical compound composed of one or more simple sugars
  7. 17. the largest number of times your heart can beat while exercising.