Health Week 7

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Across
  1. 2. what the I in the F.I.T.T. acronym stands for
  2. 3. What the F in the F.I.T.T. acronym stands for
  3. 4. Ability to move your joints through a full range of motion
  4. 6. the ability to exercise without becoming overly tired because your heart and lungs are healthy
  5. 8. when the exercise is way beyond or above your fitness level.
  6. 9. involves producing energy with new oxygen
Down
  1. 1. involves producing energy with stored oxygen
  2. 5. the amount of force a muscle can produce with one single maximum effort
  3. 7. when the exercise is just above your limit