Health & Wellness

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Across
  1. 2. - Keeping your body clean by washing your hands, taking baths, and brushing your teeth.
  2. 5. - Being able to stay steady and not fall while standing or moving.
  3. 7. - Being physically or mentally powerful and having energy to do things.
  4. 10. - Eating healthy foods to help your body grow strong and healthy.
  5. 11. - Keeping your body strong and healthy by exercising and being active.
  6. 12. - The power to do things and feel lively.
Down
  1. 1. - Taking time to unwind and feel calm and peaceful.
  2. 3. - Exercises that help your body stretch, relax, and become more flexible.
  3. 4. - Resting your body and mind by going to bed and closing your eyes.
  4. 6. - A practice that helps you relax, focus, and be calm by sitting quietly and breathing deeply.
  5. 8. - Paying attention to your thoughts and feelings and staying focused on the present moment.
  6. 9. - Feeling joyful, cheerful, and content with things around you.