HEALTH

3. to, involving, or requiring free oxygen.
7. is the volume of blood pumped from the left ventricle per beat.
10. to move quickly and easily.
13. the time required for a material or piece of equipment to resume its former or usual condition
16. to, involving, or requiring an absence of free oxygen.

1. the amount of fat contained in the body.
2. is a roughly 24 hour cycle in the physiological processes of living beings, including plants, animals, fungi and cyanobacteria.
4. is the ability of a muscle or group of muscle, to work continuously for a long time without tiring.
5. is a range that defines the upper and lower limits of training intensities.
6. quality of bending easily without breaking.
8. the mass and height of an individual.
9. is a measure of how well your body is able to transport oxygen to your muscles during prolonged exercise
11. prepare for physical exertion or a performance by exercising or practicing gently beforehand.
12. to allow the body to gradually transition to a resting or near-resting state.
14. age-related number of beats per minute of the heart when working at its maximum
15. Frequency, Intensity, Time and Type.
17. is the number of times your heart beats per minute while at complete rest.