Health

3. what type of stress is short term.
5. An earthquake is an example of what kind of stress?
10. number of breath you take in one minuet
12. ________ is a type of stress which can cause health problems.
18. implies that to a certain point, a specific amount of stress is healthy, useful, and beneficial.
21. The autonomic nervous system is controlled by what?
22. _____ is one of the key stress hormones released from a portion of the adrenal glands called the adrenal cortex.
23. What is the first stage of the General Adaptation Syndrome?
24. ______ are described as the irritating, frustrating, distressing incidents that occur daily.

1. What is often thought of as an negative, and can be positive and helpful.
2. What is the body’s natural state of balance or stability?
4. What had major impact on stress due to phones, Facebook, email, etc. That got it's own name.
6. people expiring ______ seem to always be in a rush, but usually are late
7. a crazy life, life in turmoil, life disintegrating, life out of balance and a state of life that calls for another way of living is what______?
8. based on genetics, coping style, thinking style, environment, social skills.
9. Frequency, Intensity, and time or duration are part of the ______ formula.
10. Another word for Carotid pulse______
11. What is Epinephrine known as?
13. In what area of the brain is the hypothalamus located?
14. Dimensions of holistic health that has forgetfulness, and boredom is______?
15. When you are placing one hand on the upper part of your chest and placing one hand over your navel, you are checking your _______.
16. What encompasses physical, intellectual, emotional, spiritual, and social demensions?
17. What does the root stasis mean?
19. What is a stimulus that initiates the stress response?
20. The fight-or-flight response is the body’s way of helping us _____.