Health_FINAL EXAM
Across
- 8. “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”
- 10. One benefit of keeping a ___________, is to help clarify your goals and problems
- 11. These types of disasters impact emergency services because it decreases the access to those impacted
- 13. Food ________________, or places where residents don’t have easy access to fresh fruits and vegetables.
- 15. This type of care is important for one's health because it can lead to early intervention as well as increase the effectiveness of treatment
- 18. The Department of Health and Human Services recommends 150 minutes of moderate physical ___________ per week, in addition to doing some muscle strengthening exercises at least two days a week. One way to do this is by finding physical activity that matches your interests.
- 19. one way to improve your ________________ skills is by being assertive and speaking up when you need to, but also by improving your active listening skills.
- 20. A _______ reportor is a person who is legally responsible to report and get help in cases of abuse.
- 21. means a matter of opinion or perspective
- 25. A lack of ____________ can impact health by making it harder to make healthier choices.
- 27. The leading cause of death in the US for adults is ___________ disease and can be prevented through proper nutrition and exercise.
- 29. In order to make better _____________, you should reflect and learn from past mistakes.
- 30. ____________ decision is one that is made quickly and without much thought
- 31. means based on facts; this is how we should present information on health.
- 34. Social isolation can reduce one's health because it can increase the rate of ____________.
- 36. self-_______________ is taking responsibility for oneself--including one’s behavior and well-being
Down
- 1. specializes in psychological testing and talk therapy
- 2. meaning a sense of shame
- 3. an "I" message will emphasize the perspective of the __________ rather than placing blame on the receiver
- 4. this type of health can be defined as the condition of your body and takes several factors into consideration including genetics, lifestyle, environment, and health care.
- 5. A lot of times we don't consider long-term ______________, because it can take years to show up.
- 6. Box Breathing is an effective _________ relief strategy because it is a series of breaths used to calm a person.
- 7. the permission given for something or a situation
- 9. You should consider your current level of fitness when creating your health _________.
- 12. Coping with stress, having meaningful relationships, engaging in productive work, and contributing to society all fall under the umbrella of ___________ health
- 14. ______________ is important to your overall health because it can strengthen our hearts and improve our quality of life.
- 16. the moral priciples that guide behavior and are formed through interacting with several groups and communities
- 17. This can lead to a good job which provides different health services like health insurance.
- 22. this can help improve one's health by providing answers to questions, potential solutions to problems, and access to information
- 23. A general __________ is a good first step because they can recommend a specialist as needed.
- 24. _______ conditions are permanent or last a long time, and they make staying healthy a bit more of an effort but proper management can make it easier to live with.
- 26. this type of lifestyle doesn't add to one's health because it involves little to no physical activity
- 28. has a medical degree as well as training in providing a range of therapies; can prescribe medication
- 32. Communication about ethics or disagreements should be voicing concerns and avoiding ____________.
- 33. this type of health can be defined as one’s ability to interact with those around them, and it involves several skills such as mutual respect and good communication.
- 35. Standards within our culture and can be diverse based on different communities