Skill Related Fitness Components

123456789101112
Across
  1. 1. A sport that increases reaction time.
  2. 3. Example of an exercise to improve power in the legs.
  3. 5. Changing body position quickly and accurately.
  4. 7. Using senses and body parts smoothly.
  5. 8. Starting a movement quickly after a signal.
  6. 9. Moving the entire body quickly.
  7. 10. A method for increasing speed in athletes.
  8. 12. Example of an exercise to improve coordination.
Down
  1. 2. Amount of skill-related fitness components.
  2. 3. Maintaining equilibrium while still or moving.
  3. 4. Combining strength and speed.
  4. 6. Example of agility exercise.
  5. 11. Example of an exercise to improve balance.