HEALTHY

12345678910
Across
  1. 3. A mental state characterized by happiness and contentment.
  2. 7. The practice of mindfulness, often used for relaxation.
  3. 8. A nutrient essential for bone health, found in dairy products.
  4. 10. A habit of regular physical activity, often considered an essential part of health
Down
  1. 1. A type of exercise that improves strength and endurance.
  2. 2. The process of sleeping to help the body rest and rejuvenate.
  3. 4. A food rich in vitamins, typically consumed for breakfast.
  4. 5. A green vegetable rich in vitamins and fiber.
  5. 6. A form of cardiovascular exercise often done outdoors.
  6. 9. The state of being physically and mentally healthy.