Healthy and Balanced Living

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Across
  1. 2. A condition you can get if you are overweight and eat unhealthily
  2. 3. Found in most meats, helps to build muscle
  3. 5. If you eat more calories than you burn off you will become this
  4. 7. What type of media can effect our decisions with regards diet
  5. 9. When you have not drunk enough fluids you become this
  6. 12. Helps with constipation
Down
  1. 1. Foods that contain this are pasta, rice and potatoes
  2. 3. Foods that are cheaply produced in factories are often called this
  3. 4. Opposite of unbalanced
  4. 6. Something you might gain if your calorie intake exceeds what you burn off
  5. 8. Found in high calorie food, helps provide insulation in the winter
  6. 10. A type of food which includes Milk, Cheese, Cream and Yoghurts
  7. 11. Used to make red blood cells