Healthy and Nutritious Meals

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Across
  1. 3. Meats, nuts, eggs and beans!
  2. 5. Healthy way to satisfy your sweet tooth!
  3. 7. The right amount of foods from each food group
  4. 10. Foods that give your body necessary energy and nutrients
  5. 11. Aim for a variety of colors of ______ on your plate!
Down
  1. 1. Grains are a good source of ______
  2. 2. Dairy ______ your teeth and bones
  3. 4. Protein builds and repairs ______
  4. 6. There are _____ food groups
  5. 8. Almond milk and soy milk
  6. 9. Whole _____ are much more nutritious!