Healthy Body, Healthy Mind

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Across
  1. 2. A type of health, about your body
  2. 5. A calming activity involving deep breathing and not moving
  3. 7. Food high in this can make you gain weight
  4. 10. Activity we do to stay fit
Down
  1. 1. This describes your eating, work, exercise and sleep habits
  2. 3. Exercises to make the heart stronger and healthier
  3. 4. A feeling of being too busy or overworked
  4. 6. You should drink 2 litres of this every day
  5. 8. A type of health, about your mind
  6. 9. If you follow the advice in this SC, you can be...