Healthy Cooking

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Across
  1. 2. how much you should serve yourselg
  2. 3. planning
  3. 6. a way to eat at home
  4. 7. not canned
  5. 9. known for their seed dispersal
  6. 12. not a fruit
  7. 14. not diseased
Down
  1. 1. allow the body to move
  2. 4. what you would have after your meal
  3. 5. helps regulate the body's use of sugars
  4. 8. gives your food flavor
  5. 10. often found in potatoes
  6. 11. sodium
  7. 13. sodium