Healthy diet

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Across
  1. 3. an important mineral that helps maintain healthy blood
  2. 5. become heavier
  3. 7. A chemical compound (such as protein, fat, carbohydrate, vitamin, or mineral) contained in foods
  4. 10. grown without the use of synthetic chemicals, such as human-made pesticides and fertilizers
  5. 11. the seeds of cereal plants such as wheat (Weizen), barley (Gerste) and rye (Roggen)
  6. 12. exhausted
  7. 13. a popular dietary pattern known to be a quick fix for obesity
Down
  1. 1. why and how people eat, which foods they eat, and with whom they eat
  2. 2. eating too much of it can raise blood cholesterol levels and increase the risk of heart disease (often found in butter and cream)
  3. 4. It's digested by the bacteria in your gut to produce substances that keep you healthy
  4. 6. has to do with farming, either growing crops or raising farm animals
  5. 8. the fact of experiencing something or being affected by it
  6. 9. diet eating a wide variety of foods in the right proportions