Healthy Diet, Healthy Heart!

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Across
  1. 2. sugars that are added when a food is processed
  2. 5. This type of vitamin can help reduce eye problems
  3. 6. a measure of how much energy you get from a serving of food
  4. 7. ___ fat that is found in fruits, vegetables, nuts, seeds and fish.
  5. 8. fruits have ___, this can help you feel fuller faster!
Down
  1. 1. fruits can help prevent ____________(3 words)
  2. 3. fruits have ____, this can help with your digestion
  3. 4. What type of fruit can cause an effect in medications, if eaten too much?