Healthy Eating

3. A complex network of organs, cells and proteins that defends the body against infection, whilst protecting the body's own cells
5. Eating a healthy and balanced diet
10. A wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning
11. The chemical element whose main role in the body is to help maintain normal levels of fluid inside our cells
13. A measure of how well a sunscreen will protect skin from UVB rays
14. A body activity that enhances or maintains physical fitness and overall health and wellness

1. Performed by trained and qualified foot care nurses
2. A series of practices performed to preserve health
4. An act of concentrating interest or activity on something
6. A feeling of appreciation by a recipient of another's kindness
7. An organic molecule that is an essential micronutrient that an organism needs in small quantities for the proper functioning of its metabolism
8. The first meal of the day especially when taken in the morning
9. An inorganic, transparent, tasteless, odorless, and nearly colorless chemical substance, which is the main constituent of Earth's hydrosphere.
12. A sedentary state of mind and body