Healthy Eating

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Across
  1. 4. A juicy fruit that is mostly water.
  2. 7. A starchy vegetable often baked or mashed.
  3. 8. A diet that includes a variety of different food groups.
  4. 10. A common fruit that is crisp and sweet.
  5. 11. A dairy food made from milk.
  6. 12. A sweet plant food like apples, bananas or berries.
  7. 14. A food group that includes meat, eggs and beans.
  8. 15. What your body gets from food to move and think.
  9. 16. The first meal of the day.
  10. 17. The most important drink for keeping your body hydrated.
  11. 20. The main meal usually eaten in the evening.
Down
  1. 1. A sweet ingredient that should be limited in a healthy diet.
  2. 2. A dairy drink that contains calcium.
  3. 3. A plant food like carrots, broccoli or spinach.
  4. 5. A source of protein that comes from animals.
  5. 6. A meal usually eaten in the middle of the day.
  6. 9. A food group that includes milk, cheese and yoghurt.
  7. 11. A grain food often eaten for breakfast.
  8. 13. A grain food often used for sandwiches or toast.
  9. 16. A green vegetable that looks like a small tree.
  10. 18. A food group that includes bread, rice and pasta.
  11. 19. A crunchy orange vegetable.