healthy eating and living

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Across
  1. 2. how many portions of fruit and vegetables we shoud eat a day
  2. 5. we do this to keep fit
  3. 8. have a lot of sugar and good only if eaten rarely
  4. 9. it's green and can be used with onion and radish in a meal
  5. 10. keeps the doctor away
  6. 13. two pieces of bread with different fillings
  7. 15. the best liquid that you can drink
  8. 16. animals that swim and have a lot of omega 3
  9. 17. a liquid made of fruit and/or vegetables
  10. 18. have a lot of good fat, squirrels like them too
Down
  1. 1. seeds that contain lots of proteins, minerals and vitamins
  2. 3. a good amount of protein, is white and yellow
  3. 4. you use it to keep your teeth clean
  4. 6. this fruit juice has a lot of vitamin C
  5. 7. a macronutrient found in bread or pasta
  6. 11. drink made with artificial flavours that eat away our calcium
  7. 12. gives us a lot of calcium
  8. 14. takes care of our teeth
  9. 15. something you must do before eating