Healthy Eating Crozzword Puzzle

1234567891011121314151617181920
Across
  1. 2. Provide quick energy
  2. 3. Eating food without (blank) helps with mindfulness
  3. 6. Cook more often and eat with...
  4. 10. Choose (blank) whole grains
  5. 14. Food guide plate has 3...
  6. 16. A healthy fat
  7. 17. Limit foods high in this
  8. 18. Helps repair muscles
  9. 19. A mineral found in bananas, used for muscle function
Down
  1. 1. A main food group containing chickpeas, tofu, and meat
  2. 4. High amounts of this can lead to high blood pressure
  3. 5. Eat a variety of these
  4. 7. Drinks to avoid due to high sugar
  5. 8. The colour of vegetables to eat often
  6. 9. For Strong bones and teeth
  7. 11. Source of plant protein
  8. 12. Keeps your body hydrated
  9. 13. Limit highly (blank) food
  10. 15. Too much of this can cause diabetes
  11. 20. Grain that's high in fibre