Healthy Eating, Healthy Me!
Across
- 3. Eat less white ______, choose brown rice.
- 4. ______ leafy vegetables are recommended.
- 6. Deep _______ help to relieve stress.
- 7. _______, corn, brown rice and beans are good sources of carbohydrates.
- 8. How many servings of fruits per day is recommended?
Down
- 1. Spending ______ with family and friends keeps us happy.
- 2. _________ exercise helps to keep our minds and bodies healthy.
- 5. At least _____cups of water a day is recommended.
- 6. Which meal is the most important meal of the day?