Healthy eating

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Across
  1. 2. Beef, nuts and baked beans contain this
  2. 4. Needed to make our blood red
  3. 5. They produce seeds
  4. 6. The number of potions we need a day of fruit and vegetables
  5. 9. Is actually a herb
  6. 10. Something to make a dish sweet
Down
  1. 1. Are needed for a balenced diet
  2. 3. A lack of this can cause type 2 diabetes
  3. 7. Food that is made from an animal
  4. 8. Is transparent