Healthy food
Across
- 2. Food rich in this nutrient, responsible for repairing and building tissues, also called body building food
- 5. Deficiency of Vitamin A leads to disease
- 7. Iodine solution is required for its test
- 10. Deficiency disease that causes bleeding gums and more time to heal wounds
- 11. Nutrient that provided twice the energy provided by carbohydrates/ stores energy
- 13. Deficiency disease caused due to lack of iodine
- 14. Useful components of food are called
- 16. Vitamin that gets easily destroyed during cooking
- 17. Milk is rich in this mineral
- 18. An example of fat giving food highly used on bread and paratha, also has a knife named after it.
Down
- 1. Lack of this vitamin causes loss of vision
- 3. Diet that provides all nutrients in right quantities, with adequate amt of roughage and water as needed by our body
- 4. Lack of this vitamin causes BeriBeri
- 6. Eating too much of fat rich foods may lead to condition called
- 8. Balanced diet is good for this nutrient which gives instant energy
- 9. A popular citrus fruit, rich in vitamin c
- 12. Disease due to Iron deficiency
- 15. Food that has carbs and is also knows as flat bread